Monday, November 18, 2013

Health Tips....

1. Drink 100 ml sugar free orange juice before hitting a party at night. It reduces your craving for fried food and alcoholic drinks.
2. Since honey speeds up the oxidation of alcohol, have it the morning after a night out to get over the hangover.
3. Drinking of three cups of green tea a day will help spike your metabolism.
4. Black beans are a rich source of iron, which helps increase energy levels.

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