1. Chanting a mantra for 20 minutes every day is an easy and effective way to reduce stress and improve concentration.
2. Jower is a rich source of iron necessary for the body to produce red blood cells.
3. Deep breathing exercise for 20 minutes every day can reduce risk of heart attack.
2. Jower is a rich source of iron necessary for the body to produce red blood cells.
3. Deep breathing exercise for 20 minutes every day can reduce risk of heart attack.
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